Latest in Highlight
The theme of this year’s International Day of Yoga is Yoga at home and Yoga with family. Practicing Yoga together is a wonderful way to spend time with our loved ones.
Celebrating rebirth of Nile heritage on Dahabeya
The wellness hub is located in the heart of Zamalek and attracts a wide range of visitors seeking a few hours away from the chaos, stress, and pollution of a city
The practice itself can take place anywhere: at home, in your workplace, at a doctor’s waiting room, or even in a cab on a high traffic day
In celebration and appreciation of the huge role yoga has provided their culture, the Indian Embassy in Cairo hosted several events to celebrate the occasion.
Indian government spends over $100m on ministry’s scientific research
Yoga has become a quiet and still unrecognised seed of change for many who search within for personal strength and a deep-seated spark of inspiration to deal with urban living.
Fekra is a new Nile retreat that offers alternative healing practices for PTSD survivors
A new yoga centre is trying to spread the culture of having a calm mind and flexible body through practicing yoga.